If you have gastritis, your diet is crucial. Gastritis occurs due to increased gastric secretion, gastric mucosal irritation associated with inadequate food or drugs. The human body naturally tends to increase gastric acidity during spring and autumn. See which are the 10 categories of foods that should necessarily avoid them, if you experience this problem!
Top 10 categories of foods that can increase stomach acidity and thus should be avoided 3-4 weeks during painful gastritis are:
1. Soups and meat soups increases gastric acidity so should be avoided.
2. Uncooked fruit and vegetables are digested slower, and their digestion requires prolonged stagnation in
the stomach, with increased secretion of gastric acid.3. Concentrated sweets such as halva, candy, chocolate, cream, jam.
4. Animal fats: bacon, smoked, dried sausage and fat, butter, lard, cheese or cream cheese.
5. Spices: pepper, hot pepper and paprika, garlic, raw onion, ketchup, salt, lemon, lemon juice, pickles, vinegar.
6. Fried foods, including toast, fresh bread.
7. Dry beans, cabbage.
8. Pizza, fast food meals.
9. Some drink like: coffee, alcohol, cola, carbonated beverages of any kind, including mineral water.
10. Too hot or cold foods, heavy meals too.
In contrast, if you have acidity, these foods are allowed:
Milk and dairy products: milk (1000 ml / day), cottage cheese, cheese, cheese, cottage desarata, Schweitzer.
Meat and fish: minced lean meat (beef, veal or chicken) 100-150 g / day, over low river, 200 g / day.
Eggs: soft-boiled, scrambled diet, prompter, egg white foam, puddings
White bread, one day old (150 g / day)
Flour: semolina, rice, noodles (such as foams, porridges, puddings, home, chisel milk, fruit juice chiseluri)
Vegetables in the form of soups, creams, smoothies, puddings, prompter, baked potatoes (without spinach and stevia)
Fruit: gelatin in fruit juices, fruit ripe, ripe fruit purees, fruit foams
Sweets: milk, poultry, eclair, fruit tarts, pandispan, cheese dumplings, Savarin, marshmallows, biscuits
Fats: butter, sour cream, cream, oil, margarine
Drinks: Milk, herbal teas (linden, hay, chamomile, hawthorn, gastric), alkaline water
Sodium (salt): Lubricants reduced but not excluded
Soup: cream of vegetable, flour, loaf, meat broth poor
Sauces: dietary white sauce, vegetable sauce (mashed), sour cream sauce
Meals: 4-5 meals per day, including breakfast, main meal at lunch, dinner (dinner) and 1-2 snacks
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